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I will guide you through the many phases of your transformation so you can go from where you are, to where you know you should be.

Our Mental Health & Sober Advocacy Group represents and advocates for both the family and the afflicted. We support the family with intervention, transport, coaching and representation.






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As a coach and interventionist, I focus on honest and open healing relationships, with both the addict/alcoholic and the families, where we find common ground. My approach is one of personal responsibility, empathy and shared experience. I integrate an emphasis on mental, physical and emotional wellness in my process. Healing isn’t a luxury. We all deserve to pursue a healthier life.


I have also founded the Hearts Over Everything Podcast as well as the BigMood TV YouTube channel, where I share my personal experience as a man in recovery as well as host a wide array of guests. We’ve had doctors, activists, business owners and recovering men and and women who share their personal and professional experiences.


"BigMood is a movement dedicated to personal development!

We believe that everyone deserves a healthy life of

dignity, freedom and the pursuit of happiness."

- Eric Rias

“I’m about seeing long-term, seeing a vision, understanding nothing really worthwhile happens overnight, and just sticking to your script long enough to make something real happen.”

-Nipsey Hussle

See Your Vision Come to Life!

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The H.O.E podcast is a space for progressive thought. Eric Rias, the host, is a recovering addict and advocate for mental health recovery and over all wellness. Each week, Eric Rias shares a monologue that represents a broad array of experiences from; doctors, activists, community leaders, business owners and recovering men and women of all walks of life. Eric invites you to journey through his life of manhood, recovery and fatherhood.  


This is a hope podcast. We’re in the hope business. We want to connect with you. We want you to know that you’re not alone and we do life in fellowship.



Find us on all streaming platforms and watch at BigMood TV on YouTube

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Do you want to improve your life but find it too hard to set-long term goals?


Do you want to increase your health, wealth, happiness, and overall sense of well-being?


Eric Rias, personal trainer and coach, has a viable solution that will help you achieve your goals.


This book offers a 90-day goal-setting program that allows you to make small goals and mark your daily progress.

Join Eric Rias today and begin to live the life that has always been in your grasp.

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“The purpose of life is finding the largest burden that you can bear and bearing it.”
― Jordan B. Peterson


"Eric will elevate you and your thinking to a level of richness that allows for you to transcend the things holding you back from being your best self. He’s deeply invested in his clients and won’t be the transactional type who’s touch and go. You’ll be supported in all of the right ways; ways that may be at the actual root of your goal and not just surface level."

- Rafi

“My coach always had an idea to plan when I would hit walls. He would have a gentle way to hold you accountable and that approach made me want to stay on board and not give up. He never ridiculed or made me feel insecure it was always real advice for real life scenarios.”


I reflect back to all the moments I wanted to say f$&$ it ... and eat something not on my plan ... but felt a underlying feeling of confidence in the plan I was put on and the steady words of advice given each week. I would hear them in my head and I would remind myself how temporary pleasure can be and how long term health and wellness can be.


I feel awesome, I feel like I look like a fit person who works out! I’ve wanted to look like this for awhile because I would work so hard in the gym but had not yet mastered the food part


It’s awakening to see that I could make the changes and do what it took to remove the extra weight even while continuing to eat real food and feel satisfied."


Create your own testimony with Eric